The Peaceful Sea Audio Archive

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Title Speaker Date

Awakening Through Zen and Poetry

Serial: EB-00226 Joining the Tassajara practice period; reminiscences of the first Tassajara practice period; kitchen practice and the Tenzokyokun; The talk reflects on the experiences and insights gained during Tassajara practice periods, emphasizing kitchen practice through the "Tenzokyokun" by Dogen. Key themes include the importance of arousing the way-seeking mind,...
Practice Period, Way-Seeking Mind, Tenzo, Zendo, Ordinary Mind
Nov 02 2010

Intersection of Zen and Clowning

Serial: EB-00230 Being a child in an orphanage; learning to meditate; sitting with negative tendencies; five fears outlined by Buddha; In the talk at Tassajara Zen Mountain Center, the themes of Zen practice and childhood experiences, particularly growing up in an orphanage, resonate deeply with the intertwining of meditation and personal history. References are...
Kinhin, Demons, Zendo, Religion, Bell
Aug 25 2010

Zen Embodiment: Path to Freedom

Serial: EB-00227 Zen practice is doing what is expected whether you want to or not; learning to be in touch with our wounds. The talk explores the concept of Zen practice as an integration of consciousness and physical action, emphasizing doing what is expected irrespective of personal desire, as a path to true freedom. It discusses the embodiment of...
Freedom, Intimacy, Doubt, Rumi
Jul 10 2010

Awakening Authenticity in Zen Practice

Serial: EB-00231 Impossible to keep everybody happy with style of teaching; story of coming to Tassajara in 1966; fundraising for the monastery; not hiding negative parts of personality; the stories our hands reveal. The talk reflects on the difficulty of pleasing all with one's teaching style, recounts the experience of arriving at Tassajara in 1966, and describes efforts to fundraise for the monastery. It explores the theme of authenticity...
realization, Practice Period, Delusion, Zendo, Samsara
May 11 2010

Chasing Illusions, Finding Contentment

Serial: EB-002284 Chasing after our mental images of things; images of perfection and how reality intervenes; Richard Baker and the events of 1983; David Chadwick at Tassajara, and preserving Suzuki Roshi's legacy. The talk discusses the tendency of people to chase mental images of perfection and the struggle between chasing illusions and finding contentment in the ordinary. It references the events of 1983 involving Richard Baker at the...
Practice Period, Zendo, Thich Nhat Hanh, Money, Don't Know Mind
Oct 24 2009

Awakening Through Mindful Liberation

Serial: EB-002283 Being free to make our own choices, following recipes or not; trying to make a difference in a world full of violence. This advanced discourse explores themes of liberation, personal choice, and the constraints imposed by societal and self-imposed expectations. The talk emphasizes the internal conflicts and fears that can limit authentic...
Evil, Passions, Buddha Nature, Don't Know Mind, Liberation
Oct 23 2009

Presence Over Performance in Zen

Serial: EB-002282 Being fully aware of our perceptions, of good and bad things; being authentic versus looking good; meditation as a safe place to meet what is arising. The talk examines the importance of authentic perception and observation in Zen practice, contrasting this with the common desire to conform to societal expectations or to dissociate from uncomfortable experiences. It emphasizes...
Equanimity, Observe, Emotions
Oct 22 2009

Zen on the Cutting Board

Serial: EB-002281 Release of a new cookbook; being in a movie; intimacy with ingredients; sharing food can be sharing love. The talk discusses the intersection of Zen philosophy and cooking, emphasizing the concept of intimacy with ingredients and the practice of mindfulness in everyday tasks. The release of "The Complete Tassajara Cookbook" is...
Culture, Dharma Transmission, Thich Nhat Hanh, Intimacy
Oct 09 2009

Embracing Meditation: Experience Over Ideal

Serial: EB-00228Y Short introduction to meditation. The talk introduces a period of meditation with the emphasis on embracing personal experience without striving for a 'right' or idealized meditation state. It suggests approaching meditation with interest, curiosity, and self-...
Instruction, Bell
Oct 03 2009

Embrace Reality: Zen Without Illusions

Serial: EB-00228Z Dogen's Genjo Koan; going to the Apple Store; meditation does not mean you will never feel uncomfortable. The talk delves into the essence of Zen practice through Dogen's "Genjo Koan," emphasizing the importance of realism in spiritual practice. It challenges the idea that meditation or Buddhism insulates one from discomfort,...
Greed, Equanimity, Attachment, Delusion
Oct 03 2009

Embrace Activity for True Enlightenment

Serial: EB-00228V Short introduction to meditation. The talk introduces meditation with an emphasis on embracing direct experience as taught by Suzuki Roshi. It stresses the importance of unity with activity and shedding selfish desires for authentic practice, as true realization...
Way-Seeking Mind
Oct 02 2009

Mindful Attention: Beyond Surface Allure

Serial: EB-00228W Release of a new cookbook; giving our whole-hearted attention to things; the lack of reality in packaged food; instructions on sitting and walking meditation. The talk explores the nature of attention in daily life and meditation, contrasting the superficial allure of packaged foods and media with the deep, enriching experience that comes from giving mindful attention to ordinary...
Thich Nhat Hanh, Instruction, Posture, Bell, Silence
Oct 02 2009

Embracing Life's Chaos and Connection

Serial: EB-00228X Visiting the Apple Store; noticing attachments, desires and cravings. The talk explores the nature of direct experience, emphasizing that even practices like meditation cannot shield one from life's unpredictability and "the full catastrophe," a term inspired by John Kabat-Zinn and Carlos Castaneda...
Attachment, Desire, Sangha, Greed, Intimacy
Oct 02 2009

Cultivating Connection Through Conscious Cooking

Serial: EB-00228U Cooking demonstration; practice of eating just one potato chip The talk centers around sustainable and mindful cooking practices, emphasizing a hands-on approach to preparing meals. The speaker discusses techniques for making vegetable-based dishes, particularly salads, and highlights the...
Money, Mill Valley, Ceremony, Culture, Community
Sep 22 2009

Love Beyond Illusions and Expectations

Serial: EB-00228T Use of the word love; controlling reality so as not to feel disappointment. The talk explores the concepts of love, disappointment, and communication, emphasizing that love is often misconstrued as a means to avoid uncomfortable emotions. It challenges the idea of controlling reality to avoid painful...
causation, Sangha, Doubt, Liberation
Sep 04 2009

Embracing Impermanence in Zen Practice

Serial: EB-00235 Dogen's Genjo Koan; dealing with delusion, enlightenment and suffering; mastery is not getting rid of negative emotions and thoughts; story of Montana smoke-jumper. This talk explores Dogen's "Genjo Koan," focusing on the dual concepts of delusion and enlightenment, suffering and the cessation of suffering, within the practice of Zen Buddhism. The discussion emphasizes understanding mastery...
realization, Delusion, Death, Soto Zen
Aug 12 2009

Zen Amidst Everyday Chaos

Serial: EB-00233 Visiting the Apple Store; visiting with Maureen Stuart Roshi; dealing with our problems. The talk discusses the nuanced challenges and benefits of Zen practice in everyday life. It touches on the integration of meditation into modern, often hectic environments, demonstrated through anecdotes about visits to places...
Passions, Death, Priest, Delusion
Aug 12 2009

Mind's Emptiness, Buddha's Reality

Serial: EB-00236 Dogen's Genjo Koan; things and their attributes; mind itself is Buddha; we can't fix our minds. The talk emphasizes Dogen's Genjo Koan, exploring the understanding that all things are Buddha Dharma, challenging the perception of things as inherently existing. It delves into the philosophy of mind itself being Buddha and...
Delusion, realization, Death, Sesshin
Aug 10 2009

Finding Purpose Through Spiritual Practice

Serial: EB-00225 Visiting aunt in Virginia; being at Tassajara in 1996; men and women practicing together; story of a sculptor friend having a lung transplant. The talk reflects on life experiences to emphasize the discovery of one's purpose and healing in life, illustrating this through personal anecdotes such as learning to bake bread and finding balance between action and reflection...
Passions, Greed, Dharma Transmission, Heart Sutra, Desire
Aug 03 2009

Pathways: Embracing Life's Spiritual Journey

Serial: EB-00228R The talk examines the intersection of personal experience and Buddhist practice, emphasizing the teachings of Zen Master Dogen on self-study and the transformative understanding of one’s life path. It contrasts structured...
Priest, confusion, realization, War, Zendo
Jul 03 2009

You Have to Save Your Own Life

Serial: EB-00228S You have to save your own life. -
resistance, Rumi, Death, Posture, Bell
Jul 03 2009

Genuine Presence in Zen Journey

Serial: EB-00228Q The talk centers on the heartfelt relationship between teacher and student within Zen practice, emphasizing the transmission of teachings from Shakyamuni Buddha through numerous teachers like Suzuki Roshi. The discussion...
Bell, Zendo, Lineage, Rinzai
Jun 29 2009

Flowing Silence: Harnessing Spiritual Energy

Serial: EB-00228P The talk focuses on the practice of silence within meditation, emphasizing how the accumulation of spiritual energy can lead to both beneficial and challenging experiences. The speaker discusses the metaphor of energy akin to...
Samadhi, Silence, Building, Letting Go, Concentration
Jun 28 2009

Awakening the Teacher Within You

Serial: EB-00228O The talk explores the relationship between teacher and student within Zen philosophy, emphasizing that true teaching is self-discovery, as echoed by Suzuki Roshi's advice to awaken the teacher within oneself. The discussion...
realization, Silence, Delusion, Desire
Jun 27 2009

Embracing Life's Unscripted Flow

Serial: EB-00228N The talk focuses on the Zen practice of being present and accepting the unfolding of life without preconceived notions, emphasizing the challenges of trying to control experiences. Forms, or structured practices, are discussed as...
Bell, Balance, Aspects of Practice, causation, Daily Life
Jun 26 2009

Zen Insight: Balancing Structure and Flow

Serial: EB-00228M The talk explores the balance between structured practices and intuitive insight in Zen meditation. It emphasizes the importance of not clinging to rigid instructions when the practice is to cultivate an awareness that allows a...
Buddha Mind, Demons, Doubt, Priest, Ordination
Jun 25 2009

Zen Silence and Self-Acceptance Path

Serial: EB-00228L The talk emphasizes the significance of silence and self-acceptance in Zen practice, drawing upon teachings from Zen Master Dogen and anecdotes involving prominent Zen figures like Suzuki Roshi. The discussion touches on how life...
Monkey Mind, Silence, training, Vow, Bell
Jun 24 2009

Embracing Dualities in Zen Harmony

Serial: EB-00228K The talk explores the Zen concept of reconciling opposing aspects of the mind, referencing a poem by Zen master Hakuin. It examines the metaphor of internal and external demons who battle until realizing they are friends. This...
Demons, Passions, Ordinary Mind, Enthusiasm
Jun 18 2009

Presence in Everyday Zen Practice

Serial: EB-00228J The talk centers on a Zen story involving Dogen's interaction with a Chinese monk, which emphasizes the concepts of practice and understanding through everyday activities. This story serves as a metaphor for broader Zen teachings...
Big Mind, Dragons, Tenzo, Beginners, Offering
Jun 17 2009

Mindful Cooking, Authentic Living

Serial: EB-00228I The discussion primarily revolves around Zen Master Dogen's philosophies, particularly focusing on his "Instructions to the Cook," and the importance of living authentically and mindfully engaging with life. A specific narrative...
Heart Sutra, Sutra, Buddha Nature, Bodhidharma, uchiyama
Jun 16 2009

Savoring Life Through Wholehearted Presence

Serial: EB-00228H The talk discusses the theme of wholehearted experience and presence, as illustrated through food preparation, referencing Rilke's poetry and Zen teachings from Dogen's "Instructions for the Cook." The underlying premise is about...
Silence, Evil, Offering, Posture, Enthusiasm
Jun 15 2009

Embracing Compassion in Zen Practice

Serial: EB-00238 The talk reflects on various personal stories and experiences at Tassajara Zen Mountain Center, emphasizing the importance of community, practice, and understanding the human experience through Zen philosophy. Themes include...
Practice Period, Letting Go, Posture, Community, Death
May 13 2009

Zen Living: Mindfulness in Action

Serial: EB-00228D The talk discusses experiences and insights related to Zen practice during the 1960s at the Tuscarora center, touching on themes of mindfulness, responsibility, and practice methods. The speaker reflects on the transition from...
Practice Period, Zendo, Soto Zen, Baso
May 12 2009

Zen in the Everyday Kitchen

Serial: EB-00228A The talk explores the intersection of cooking and Zen practice, emphasizing the significance of everyday tasks as spiritual exercises. It highlights the idea of finding presence and mindfulness in simple acts like cooking,...
Politics, Zendo, Tenzo, Money, Don't Know Mind
May 11 2009

Zen and the Art of Cutting

Serial: EB-00228B The transcript focuses on knife craftsmanship, maintenance, and techniques for cutting vegetables, with an underlying metaphor related to learning new habits and Zen practice. It emphasizes the nuanced understanding of knife use...
May 11 2009

Zen Authenticity and Status Dynamics

Serial: EB-00228C The talk explores themes of authenticity, self-acceptance, and the dynamics of high and low status within Zen practice and personal interactions. It emphasizes the importance of being genuine, as inspired by Suzuki Roshi's...
Priest, Mill Valley, Ceremony, Zendo
May 11 2009

Shifting from Approval to Love

Serial: EB-00224 The talk explores the distinction between seeking approval and living in love, emphasizing the importance of self-love over external validation. It discusses how early behavior aimed at gaining approval can lead to a lifelong...
Emotions, Tenzo, Addiction, Lay, confusion
Nov 23 2008

Embracing Fluid Identity Through Zen

Serial: EB-00223 The talk begins with reflections on participating in a theater piece and evolves into an exploration of the Zen concept of "person of no rank," as taught by Master Linji. The discussion advances into an analysis of how emotions,...
Desire, Emotions, Chanting, Don't Know Mind, Letting Go
Nov 22 2008

Embracing Life's Ordinary Wonder

Serial: EB-00191 The talk explores the concept of "everyday mind" in Zen, encouraging listeners to embrace their ordinary experiences rather than seeking extraordinary or idealized ones. It challenges preconceived notions about meditation and...
Intention, Precepts, Right Speech, Lay, Soto Zen
Oct 26 2008

Awakening Through Lifes Inner Battles

Serial: EB-00221B The talk explores the theme of enduring personal struggles, such as depression and addiction, and the notion that some problems require patience and introspection rather than external solutions. It underscores the importance of...
Letting Go, Intention, Way-Seeking Mind, Emotions, Thich Nhat Hanh
Sep 28 2008

Embracing Ordinary: The Path to Wisdom

Serial: EB-00221C The talk explores the practice of letting go, grounded in Buddhist principles such as the "perfection of wisdom." It emphasizes abandoning efforts to fit an idealized self-concept, particularly inspired by figures like Suzuki...
Letting Go, Emotions, Renunciation, Silence, Offering
Sep 28 2008

Authentic Connection Through Zen Presence

Serial: EB-00221D The talk explores the concept of genuine connection versus superficial interaction, using both meditation practice and everyday social dynamics as contexts. The discussion emphasizes the advantage of acknowledging vulnerabilities...
Death, Emotions, Intention
Sep 28 2008

Transformative Energy Through Meditation

Serial: EB-00221A The main thesis of the talk revolves around meditation and energy transformation, emphasizing how meditation allows the transformational movement of energy within the body, unblocks emotional and psychological barriers, and...
Intuition, Desire, Interview, Emotions
Sep 27 2008

Rooted Presence, Living Enlightenment

Serial: EB-00229 The central thesis of the talk highlights the Zen concept of presence, suggesting that each individual is akin to a tree—offering unique qualities and benefits through the act of being present. The discussion explores themes of...
Ordinary Mind, Global Warming, Emptiness, Mill Valley, Desire
Feb 10 2008

The Mindful Taste of Life

Serial: EB-00232 The talk discusses mindfulness in eating, using the metaphor of eating an apple to emphasize the importance of giving full attention to everyday activities. The conversation extends this mindfulness into broader aspects of life,...
Death, Addiction, Sutra, Karma, Buddha Nature
Oct 14 2007

Embodied Zen: Practice Through Action

Serial: EB-00237 The talk emphasizes the importance of engaging in physical activities and developing practical skills as a path to personal growth and fulfillment, tying it into Zen philosophy's emphasis on practicing with the body, not just the...
War, Mill Valley, Sutra, Rumi, Freedom
Oct 07 2007

Embrace the Hidden Love Within

Serial: EB-00190 The talk explores the concept of a "hidden love center" within human beings that brings nourishment and vitality, emphasizing the importance of being mindful and present in one's body, particularly through meditation and physical...
Money, Thich Nhat Hanh, Big Mind, Building, Rumi
Apr 22 2007

Embracing Imperfection on the Spiritual Path

Serial: EB-00215 The talk explores the complexities of practicing Buddhism and the challenges of maintaining patience and compassion amid daily frustrations. It emphasizes the acceptance of human imperfections and the journey of spiritual...
Blue Cliff Record, Intimacy, Thich Nhat Hanh, realization, Sangha
Mar 26 2007

Embracing Life's True Essence

Serial: EB-00189 The talk examines the concepts of ease and meditation, drawing on philosophical teachings and personal anecdotes to highlight the importance of accepting life's inherent discomforts and joys. The narrative emphasizes the...
Zendo, Tanka, Chanting, Rumi, Desire
Jan 21 2007

Mindful Living Through Zen Cooking

Serial: EB-00188 The talk focuses on Zen Master Dogen's "Instructions to the Cook" and its relevance to everyday life, as well as personal practices towards mindful living. It mentions a film based on this text, exploring its principles through...
Mill Valley, Soto Zen, Money, Instruction
Oct 22 2006

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