The Peaceful Sea Audio Archive

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Title Speaker Date

Waves of Unity in Consciousness

Serial: EB-00239 The talk explores the interconnectedness of individuals and the universe through the metaphor of waves and the ocean, emphasizing the spiritual journey from ego contraction to recognizing universal unity. It discusses how...
Ego, Dharma Transmission, Buddha Mind, Bowing, Buddha Nature
May 27 2006

Seeking the Way in Everyday Life

Serial: EB-00240 The talk explores the theme of "way-seeking mind" in Zen practice, using poetry and personal anecdotes to illustrate the concept. The speaker reflects on the teachings of Zen Master Ru Jing and the practice of being present and...
Way-Seeking Mind, Ordinary Mind, Daily Life, Tenzo, Practice Period
May 18 2006

Mindful Teaching: Embracing Inner Calm

Serial: EB-00216 The talk examines challenges in teaching, highlighting personal experiences with engaging audiences. It draws parallels between leading a cooking class and Buddhist practice, emphasizing mindfulness as a tool for self-awareness...
Bell, Thich Nhat Hanh, Yaoshan, Emptiness, Silence
Apr 24 2006

Seeking the Inner Spring of Life

Serial: EB-00043 This talk discusses the philosophical and spiritual journey depicted through a story about a king's sons searching for the "water of life," symbolizing the internal exploration for fulfillment and enlightenment. It connects this...
Kids' Talk, Enemies, Dragons, Rumi, Silence, Bell
Mar 05 2006

Joyful Presence Over Achievement Pursuit

Serial: EB-00187 The talk explores the challenges of Type A behavior, particularly in the context of meditation and mindfulness practices, emphasizing the difficulty of allowing joy and pleasure in activities traditionally undertaken with a goal-...
Practice Period, Thich Nhat Hanh, Peace, Don't Know Mind
Nov 13 2005

Blooming Awareness Through Zen Practice

Serial: EB-00056 The talk explores various teachings and perspectives on the practices of Zen and meditation, emphasizing the importance of authenticity in practice and the concept of letting the 'flower of life force bloom.' It contrasts...
Instruction, Posture, Sangha, training, Zendo
Oct 09 2005

Inner Wisdom: Embracing Self-Sufficiency

Serial: EB-00270 The talk explores the Buddhist concept of the "perfection of wisdom," emphasizing the importance of seeing things clearly without a constant need for validation or tracking progress. It discusses the futility of seeking love or...
Evil, training, Buddha Nature, Book of Serenity, Desire
Aug 18 2005

Internal Wellspring of Wisdom and Love

Serial: EB-00042 The talk discusses the "perfection of wisdom" in Zen Buddhism, emphasizing that true wisdom involves not keeping track of personal progress or seeking external validation, such as love and approval. The discussion asserts that...
training, Buddha Nature, Book of Serenity, Evil, Desire
Aug 18 2005

Awakening Wisdom Beyond The Self

Serial: EB-00041 The talk discusses the concept of the "Perfection of Wisdom" in Zen Buddhism, beginning with meditation instructions based on Eric Schiffman's teachings. It delves into the Perfection of Wisdom Sutra, focusing on Subuddhi's...
Impermanence, Sutra, Delusion, Patience
Aug 15 2005

Abandoning Control, Embracing Wisdom

Serial: EB-00260 The talk centers on the "Perfection of Wisdom" (Prajnaparamita) and explores how the recognition of the impermanence, suffering, and absence of a permanent self can lead individuals to true insight. Drawing on the "Perfection of...
Sutra, Heart Sutra, Impermanence, Delusion
Aug 15 2005

Embracing Imperfection, Cultivating Wisdom

Serial: EB-00040 The talk examines the nature of wisdom within the Buddhist tradition, emphasizing the importance of accepting impermanence, suffering, and the absence of self. It uses an allegory of dented teapots and personal anecdotes to...
Patience, Addiction, Way-Seeking Mind, Impermanence
Jul 31 2005

Embracing Impermanence in Everyday Wisdom

Serial: EB-00055 The talk explores Buddhist wisdom, focusing on impermanence, suffering, and the concept of no-self. Through the metaphor of aging teapots and various anecdotes, it examines the nature of human attachment to ideals of perfection...
Patience, Addiction, Way-Seeking Mind, Impermanence
Jul 31 2005

Releasing Control for True Insight

Serial: EB-00274 The discussion centers on the concepts of wisdom and insight in the context of Vipassana and Zen Buddhism. The main emphasis is on understanding suffering as an attachment to control, and Dogen's notion that reality itself is...
realization, Emptiness, Duality, Impermanence
Jul 24 2005

Experiential Union in Zen Yoga

Serial: EB-00039 The talk centers on the intertwining paths of Zen and Yoga, emphasizing the importance of experience over rigid form. Yoga is presented as a practice of union and meditation as inner listening, encouraging less thinking and more...
Letting Go, Oneness, Faith, Obstacles, Hindrances
Jun 18 2005

Zen and Yoga: Path to Self-Discovery

Serial: EB-00186 The talk centers on the integration of Zen and yoga practices, emphasizing the experiential aspect of both. It explores the union and interconnectedness inherent in yoga, particularly through meditation as a path to experience...
Letting Go, Oneness, Faith, Obstacles, Hindrances
Jun 18 2005

Presence in Everyday Acts

Serial: EB-00038 The talk explores the Zen philosophy of fully engaging with and experiencing life through direct actions rather than consuming pre-packaged experiences. Emphasis is placed on the significance of performing small, mindful acts...
Dragons, Global Warming, Lay, Don't Know Mind
May 16 2005

Mindful Living: Zen in Action

Serial: EB-00315 The talk explores the Zen concept of becoming truly alive through active engagement with the world and mindful participation in everyday tasks, rather than consuming manufactured experiences. There's an emphasis on paying...
Dragons, Global Warming, Lay, Don't Know Mind
May 16 2005

Mindful Living Through Genuine Engagement

Serial: EB-00320 The talk explores the vitality found in action and genuine engagement with life, contrasting the enriching nature of self-involvement with the passive consumption of manufactured experiences. It emphasizes the value of small acts...
Dragons, Global Warming, Lay, Don't Know Mind
May 16 2005

Cultivating the Heart in Practice

Serial: EB-00214 The talk examines the concept of good-heartedness and how it is often undervalued in spiritual practice. Through anecdotes, teachings from Zen Master Dogen, and personal reflections, the discussion highlights the importance of...
Instruction, Religion, Bell, resistance, Chanting
Apr 25 2005

Sincere Engagement in Zen Practice

Serial: EB-00325 The talk explores the importance of sincere effort and wholehearted practice in Zen, drawing from Dogen's "Instructions to the Cook." The narrative includes personal anecdotes about cooking challenges and emphasizes that genuine...
Dragons, Bell, Instruction, Tenzo, Sangha
Apr 25 2005

Embracing Ordinary: Zen's Path Within

Serial: EB-00037 The talk explores the nature of Zen practice, emphasizing the concept of "everyday mind is the way," and critiques the common pursuit of self-improvement as a form of spiritual practice. The discussion highlights the notion of...
Buddha Nature, Don't Know Mind, Ordinary Mind, confusion, Religion
Jan 30 2005

Everyday Mind as Enlightenment

Serial: EB-00279 The talk explores the dualism in Zen practice between striving for spiritual improvement and accepting one's innate Buddha nature. Key themes include the Zen concept of "everyday mind is the way," meaning true practice involves...
Buddha Nature, Don't Know Mind, Ordinary Mind, confusion, Religion
Jan 30 2005

Mindfulness: Cultivating Inner Compassion

Serial: EB-00185 This talk explores the concept of self-awareness and mindfulness, emphasizing the practice of being one's own source of compassion and understanding, akin to the "parent you never had." The discussion highlights the relevance of...
training, Rumi
2005

Mindful Tasting, Authentic Living

Serial: EB-00036 This talk explores the practice of mindfulness through a raisin-tasting ceremony, encouraging full attention and appreciation for simple experiences. It extends this mindfulness to nurturing loving-kindness towards oneself and...
Ceremony, Desire, Peace, Way-Seeking Mind, Big Mind
Nov 07 2004

Presence in Every Raisin Moment

Serial: EB-00280 The talk centers on the theme of mindful awareness in everyday activities, illustrated through the act of tasting raisins as a practice of full presence and sensory engagement. The discussion extends to touch on social awareness...
Ceremony, Desire, Peace, Way-Seeking Mind, Big Mind
Nov 07 2004

Zen Journey: From Kitchen to Dharma

Serial: EB-00220A The talk reflects on the speaker's journey from a Zen chef to a spiritual teacher, emphasizing experiences at the Zen Center and the transition to administrative roles. The speaker discusses the transformation and personal growth...
Dharma Transmission, Daily Life, Balance, Practice Period, Liberation
Aug 2004

Embrace Unpredictability, Transform Reality

Serial: EB-00034 This talk explores the themes of embracing life's unpredictability and the struggle between personal expectations and reality. It emphasizes the futility of trying to force reality to conform to one's ideals, encouraging instead...
true dharma, Hindrances, Commitment, Vow, Desire
Jul 26 2004

Dreams Unfurled: Embracing Life's Flow

Serial: EB-00035 The talk focuses on the tension between one's expectations of reality and the acceptance of reality as it is. It references the idea that striving to control or perfect reality is less fruitful than embracing life’s inherent...
true dharma, Hindrances, Commitment, Vow, Desire
Jul 26 2004

Being Real in Zen Practice

Serial: EB-00033 The talk reflects on personal experiences with Suzuki Roshi, highlighting the teachings of authenticity and presence in Zen practice. It stresses the importance of embracing one's true self rather than adopting an idealized...
Priest, Zendo, Sutra, Ceremony, Okesa
May 29 2004

Wholehearted Living: Zen in Practice

Serial: EB-00217 The talk centers on the theme of sincerity and wholehearted practice, drawing from Zen teachings, particularly Dogen's "Instructions to the Cook." It highlights the importance of embracing each moment sincerely and wholeheartedly...
Bell, Dragons, Instruction, Tenzo, Sangha
May 10 2004

Heartfelt Zen: Meditation and Maternal Bonds

Serial: EB-00303 The talk explores the complex relationships with mothers, meditation, and encountering heartache through personal stories framed within Zen teachings. It reflects on how meditation is not about achieving perfection but involves...
Buddha's Birthday, Religion, War, Letting Go, Instruction
May 09 2004

Zen Sincerity: Virtue in Everyday Actions

Serial: EB-00026 The talk discusses the practice of sincere mindfulness in daily life through Zen cooking and meditation, emphasizing appreciating virtue in mundane tasks and interactions. It references teachings from Zen master Dogen,...
Ordinary Mind, Practice Period, Tatsugami, Mill Valley, Zendo
May 04 2004

Zen Flavors: Crafting Harmony in Cuisine

Serial: EB-00031 The talk delves into the nuanced exploration of flavors and tastes, examining how different elements create unique culinary experiences. The focus is on understanding the fundamental properties of ingredients to construct diverse...
American, Bell, Observe
May 04 2004

Zen Sincerity in Everyday Leadership

Serial: EB-00032 The talk appears to be a reflective and instructional narrative on the themes of sincerity, recognizing virtue in oneself and others, and the challenges of comparing oneself to others within a Zen practice context. Recollections...
Ordinary Mind, Practice Period, Tatsugami, Mill Valley, Zendo
May 04 2004

Sincere Practice in Zen Kitchens

Serial: EB-00285 The talk focuses on the balance between structured practice and personal expression within Zen, as demonstrated through experiences in a Zen kitchen. The discussion emphasizes appreciating sincerity and virtue in daily activities...
Ordinary Mind, Practice Period, Mill Valley, Zendo, realization
May 04 2004

Zen Cooking: Creativity Meets Responsibility

Serial: EB-00029 The main thesis of the talk revolves around the practice of personal responsibility and creativity in daily activities, specifically through the context of cooking, as a means of exploring Zen philosophy and meditation. It...
Intimacy, Tenzo, Instruction, Soto Zen, Priest
May 03 2004

Intuitive Cooking, Zen Living

Serial: EB-00264 The talk discusses the importance of developing personal intuition and responsibility, particularly in cooking and Zen practice. It emphasizes how recipes and strict instructions can impede authentic learning and self-discovery,...
Intimacy, Tenzo, Priest, Instruction, Bowing
May 03 2004

Zen of Culinary Intuition

Serial: EB-00030 The central thesis of the talk emphasizes the Zen approach to cooking and life, which involves engagement and responsibility beyond simply following recipes. The discussion highlights the importance of personal experience and...
Intimacy, Tenzo, Instruction, Bowing, Chanting
May 03 2004

Zen Tastes: A Flavor Journey

Serial: EB-00028 The talk primarily explores the intricate relationship between flavor harmony and culinary techniques, drawing parallels between flavor experiences and Zen philosophy. Emphasis is placed on a nuanced understanding of tastes,...
American, MM-12, Bell, Observe
May 02 2004

Balancing Flavors in Mindful Cooking

Serial: EB-00027 The talk focuses on the concept of flavor in cooking, exploring how different taste elements such as salty, sweet, sour, bitter, and pungent contribute to the overall flavor profile of a dish. It emphasizes the importance of...
American, Bell, Observe
May 02 2004

Zen Flavors: Mindful Culinary Harmony

Serial: EB-00269 The talk explores the interplay between culinary practices and Zen philosophy, emphasizing the importance of understanding flavors through direct tasting and mindful preparation. The discussion delineates how cultural differences...
American, Renewal, Bell, Observe
May 02 2004

Zen in Every Kitchen Task

Serial: EB-00022 The talk explores the integration of Zen practice with daily activities, particularly through the lens of working in the kitchen at Tassajara. It emphasizes the significance of individual responsibility and presence in various...
Tenzo, Zendo, realization, Practice Period, Beginners
May 01 2004

Unvarnished Sincerity in Zen Practice

Serial: EB-00023 The talk explores the concept of sincere effort in Zen practice, using personal anecdotes and examples, particularly the teachings of Suzuki Roshi. The discourse includes discussion on performing tasks with precision and...
Discrimination, Tenzo, Offering, Community, Commitment
May 01 2004

Zen Balance in Daily Life

Serial: EB-00025 The talk emphasizes the understanding and application of balance and ease in daily tasks and positions, drawing on lessons from working with Suzuki Roshi. It highlights the philosophical approach of engaging in activities without...
Discrimination, Tenzo, Offering, Community, Commitment
May 01 2004

Embrace Simplicity Through Sincere Effort

Serial: EB-00024 The talk focuses on the principles of effort and perception in Zen practice, illustrating these through personal anecdotes and experiences. Central themes include Suzuki Roshi’s approach to simplicity and non-perfectionism, the...
Discrimination, Tenzo, Offering, Community, Commitment
May 01 2004

Zen in Everyday Cooking Life

Serial: EB-00241 The talk centers around the integration of daily kitchen work as a form of Zen practice, emphasizing that activities such as cooking hold spiritual significance similar to traditional zazen. Through recounting the Tenzo Kyokan, a...
Tenzo, realization, Zendo, Practice Period, Beginners
May 01 2004

Precision in Practice: Zen Lessons

Serial: EB-00275 The talk explores principles of Zen practice through stories and teachings, focusing on the idea of fulfilling one's unique role or position with sincerity and precision. Anecdotes about working with Suzuki Roshi highlight a...
Discrimination, Tenzo, Offering, Community, Commitment
May 01 2004

Navigating Life's Lightless Labyrinth

Serial: EB-00184 This talk examines the transformation of Dharma transmission within Zen practice, emphasizing its contemporary departure from traditional notions of enlightenment and mastery to a more symbolic gesture of recognition for teaching...
Dharma Transmission, Transmission, Intention, Culture, Priest
Mar 13 2004

Trusting the Journey Within

Serial: EB-00021 The talk examines the transformative potential of meditation and Zen practice, questioning whether these practices lead to visible life changes and proposing that true liberation lies in recognizing and trusting one's inherent...
Chanting, Liberation, Heart Sutra, Peace, Interview
Feb 08 2004

Tasting Life's True Essence

Serial: EB-00212 The talk explores the challenges and insights encountered in the practice of Zen and meditation. It recounts personal experiences with Zen teacher Suzuki Roshi, discussing lessons on simplicity and authenticity in daily practices...
training, Buddha Nature, Bell, Enthusiasm, Koan
Jan 19 2004

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